JustGym Dharan: February 2012

14 February, 2012

Announcement for 18th Mr.Dharan.

"18th Mr.Dharan Municipal Bodybuilding Championship,2068"
Date: 15th of Chaitra,2068/28th March,2012
Venue: Dharan Buspark
Organiser; Dharan Bodybuilding and Fitness club.

Research Results

THE RIGHT FOCUS

HYPOTHESIS
Whether you’re lifting for size or strength, how you focus during each rep of your workouts can have a big impact on your results.

RESEARCH
United Kingdom researchers had trained lifters do 10 reps of one-arm biceps curls on thre

Vision Gym Centre

Vision Gym Centre located on Dharan-1,Prithivi Path was established on 2063 B.S.with the intention of providing facilities on gym @ affordable level and has developed a lot and has added much more equiments with 6 station multi gym machine. Owner and trainer,keshav Bhakta kapali,himself has also participated in many competitions like 12th,Mr.Dharan,2062;15th,Mr.Dharan,2065;Mr.Purwanchal,2062 and Mr.Sagarmatha,2060.People training here says that they feel it quiet open and feel easy to train compare to other gyms in dharan due to its large space area. Opening Time; 5:30 am - 10:00 am 2:00 pm - 8:00 pm Fee Structure @ present; Admission charge: Nrs.700 Monthly Charge: Nrs.325 Quarterly: Nrs.900 Half Yearly: Nrs.1700 Yearly: nrs.3200

14 February, 2012

Announcement for 18th Mr.Dharan.

Research Results

02 February, 2012

Manish Limbu(16th Mr.Dharan/2nd Mr.Koshi)

Suman Shrestha(14th,Mr.Dharan/1st Mr.Koshi)

Bikram Malla Thakuri-Reloaded

Dharan Physical Fitness Centre

Vision Gym Centre

Fitness Factory

Uprising Uttam